Just Get Fit with Nikki

Will Lifting Make Me Bulky?

Episode Summary

Worried lifting weights will result in you looking bulky or manly? Listen to my experience, the changes I made and my recommendations.

Episode Notes

Access home workouts, gym workouts, a macro calculation tutorial, recipes & members only content: http://justget.fit/stronger Follow me!

@justget.fit instagram.com/justget.fit/

Interested in 1 on 1 coaching? Email me today: nikki@justget.fit