Just Get Fit with Nikki

The Essential Part Of Weight Loss Most People Ignore

Episode Summary

As a nutrition coach, 95% of my clients want to lose weight. While weight loss seems simple in theory, I've learned it's often more complicated than consume less calories than you burn. I was someone who struggled for years to lose fat and maintain that progress until I started doing this. If you feel like you're constantly starting over, have a listen!

Episode Notes

Access 220+ recipes & learn to calculate your macros: justget.fit/no-more-boring-food

 

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