Just Get Fit with Nikki

Struggling With Motivation?

Episode Summary

Struggling with motivation? THIS IS FOR YOU! Personally, I think motivation is highly overrated. Too often people try to rely on motivation to get things done, only to give up when the motivation runs out. You’re going to have hard days, hard weeks and tough months..but focusing on consistency, healthy habits and doing your best will get you further ahead then only showing up when you can give 110%. Sometimes all you’ve got is 50% and that okay!


Episode Notes

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Interested in 1 on 1 coaching? Email me today: nikki@justget.fit