Just Get Fit with Nikki

Is Snacking Bad For Weight Loss?

Episode Summary

Access home workouts, gym workouts, a macro calculation tutorial, recipes & members only content: justget.fit/JOIN-my-HOME-WORKOUTS Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today: nikki@justget.fit

Episode Notes

Are you a big snacker? Someone who snacks all day long? If you think snacking might be holding you back from making progress have a listen to some strategies I share with my personal nutrition coaching clients!