Just Get Fit with Nikki

Don't Meal Plan? This Is Why You Should

Episode Summary

Meal planning isn't sexy. It isn't always very fun or exciting. But, it is something that my most successful clients do! If you're not making meal planning part of your meal, you might want to reconsider this.

Episode Notes

What foods should you cut out? When should you cut them out? Have a listen!

Episode Notes
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