Just Get Fit with Nikki

Is Your Partner Holding You Back From Reaching Your Goals?

Episode Summary

Access 230+ recipes & learn to calculate your macros: justget.fit/no-more-boring-food Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today: nikki@justget.fit

Episode Notes

One aspect of lifestyle change that not enough people talk about is how your partner impacts your choices. The people closest to us have the ability to help us stick to our goals, or take us further away from them. I also talk about how you can encourage someone close to you to make some health changes in a positive way.