Just Get Fit with Nikki

Body Trends & Body Goals

Episode Summary

Slim thick, big butts, thigh gaps, protruding collar bones or tiny waists, all of these have been, or are body trends from more recent years. Social media has the potential to be a place to learn and grow, but more often than not it's also a place that leaves us feeling like we aren't enough. A place that, in order for us to been seen, our bodies also need to follow the current trends. My thoughts on how to navigate these trends!

Episode Notes

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