Just Get Fit with Nikki

Binge Eating & How To Stop

Episode Summary

Access 230+ recipes & learn to calculate your macros: justget.fit/no-more-boring-food Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today: nikki@justget.fit

Episode Notes

If you're struggling with binge eating, I want you to know it is possible to stop and regain control of your eating. Have a listen if you're looking to break the cycle.