Just Get Fit with Nikki

Struggling to "Balance" Your Training Schedule?

Episode Summary

If you're someone who is struggling with balance when it comes to your workouts, this is for you! I know how finding the perfect workout split and sticking to it can take up a lot of headspace. Am I doing too much cardio? Not enough? Should I be lifting more? But I really enjoy running? Let's dive in!

Episode Notes

Access home workouts, gym workouts, and more at: http://justget.fit/stronger
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Interested in 1 on 1 coaching? Email me today: nikki@justget.fit