Thinking about doing a 4-week, 8-week or 12-week challenge? Have a listen to this! My advice on when to do a challenge, how to pick one and things to consider!
Access home workouts, gym workouts, a macro calculation tutorial, recipes & members only content: justget.fit/JOIN-my-HOME-WORKOUTS Follow me!
@justget.fit instagram.com/justget.fit/
Interested in 1 on 1 coaching? Email me today: nikki@justget.fit