Just Get Fit with Nikki

8 Nutrition Myths To Stop Believing

Episode Summary

Access 230+ recipes & learn to calculate your macros: justget.fit/no-more-boring-food Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today: nikki@justget.fit

Episode Notes

Let's talk about: late night snacking, junk food, the necessity of breakfast, necessary supplements and meal timing for a fast metabolism! What do you really need to focus on, and what do you need to stop believing!